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Monthly Archives: July 2012
- Roasted Rosemary Kabocha Squash
This squash is high in beta carotene, vitamin C, vitamins B1 and B2, and more. Although it is originally from Japan, it’s now grown in the United…
- Borscht
Borscht is a popular soup in many Eastern and Central European countries. I have to admit that when I first learned about it, it didn’t…
- Uses and Benefits of Cucumber
The cucumber, originally from India, is a widely cultivated creeping vine which bears edible fruit when ripe. Among fruits and vegetables, you’ll be hard-pressed to…
- The Original Cactus Cooler
Although you can just peel these and eat them as is, someone wanted an idea on how to eat a prickly pear, so here it…
- Sunchoke “Picadillo”
Inspired in a Costa Rican traditional dish that is originally made with potatoes, I have adjusted it to a Paleo version using sunchokes. Cauliflower can be…
- Creamy Tahini Vinagrette
Trying to find a healthy salad dressing has been impossible, they all have wheat, soy, canola oil, sugar, high fructose corn syrup or ingredients that I…
- Grain-Free Orange Muffins
No sifting of flours, or beating eggs, no need for a bunch of mixing bowls or extra dishes. These are the easiest muffins I have ever…
- Thai Paleo Fried “Rice”
This dish can easily be adjusted to a vegetarian or vegan version by omitting the meat and honey. I have also made it with ground…
- Roasted Rosemary Kabocha Squash