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    Beef and Vegetable Soup (Olla de Carne) Posted September 24, 2012 | Tags: beef and vegetable soup, crock pot recipe, dairy free, gluten free, Paleo, soy free

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     Here is another Costa Rican traditional dish! Cooking this hearty beef and vegetable soup took me many many years back, when I used to be the…

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    Leek and Almond Soup (Crema Reina) Posted September 17, 2012 | Tags: almond soup, cream of almonds, cream of leek, crema reina

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    Leek and almond soup! Who would have though that combination could taste so good?I first learned about this soup while visiting Spain, where they call…

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    Gazpacho, a Spanish favorite Posted August 18, 2012 | Tags: Andalucian Gazpacho, basic gazpacho, classic gazpacho, Cold soup, dairy free, easy recipe, gaspacho, gluten free, grain free, healthy, Paleo, paleo gazpacho, spanish cold soup, spanish vegetable smoothie

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    Greetings from Chipiona, a small fishing village in the southern region of Andalucia, Spain! It´s been scorching hot here and what better way to refresh…

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    Borscht Posted July 30, 2012

    4

    Borscht is a popular soup in many Eastern and Central European countries. I have to admit that when I first learned about it, it didn’t…

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    Cauliflower Rosted Garlic Soup Posted June 26, 2012 | Tags: cauliflower soup, cream of cauliflower, dairy free creamy soup, easy recipe, garlic soup, gluten free, grain free, Paleo, purple cauliflower recipe, refined sugar free, roasted garlic, soy free, Vegan, vegetarian

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       I was trying very hard to make this one pretty, so I bought purple cauliflower. Well, the cauliflower didn’t stay purple and the soup…

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    “Creamy” Tomato Chicken Soup Posted June 7, 2012 | Tags: chicken, coconut milk, dairy free, gluten free, grain free, mushroom, Paleo, refined sugar free, soy free

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    Canned tomatoes… they sound so healthy and harmless, but did you know that acid in tomatoes breaks down the bisphenol-A from the can, leaching it…

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