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	<title>Comments for Edible Harmony</title>
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	<link>http://www.edibleharmony.com</link>
	<description>Your guide to gluten-free, sugar-free, grain-free, healthy recipes!</description>
	<lastBuildDate>Thu, 16 May 2013 18:58:04 +0000</lastBuildDate>
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		<title>Comment on Basic Spaghetti Squash by Macazu Sauce: with Raw Zucchini, Macadamia Nut Butter and Roasted Garlic [Dairy Free] &#124; Boake Blog &#8211; Illustrated Gluten-Free, Grain-Free, Paleo-Friendly Recipes</title>
		<link>http://www.edibleharmony.com/basic-spaguetti-squash/#comment-2923</link>
		<dc:creator>Macazu Sauce: with Raw Zucchini, Macadamia Nut Butter and Roasted Garlic [Dairy Free] &#124; Boake Blog &#8211; Illustrated Gluten-Free, Grain-Free, Paleo-Friendly Recipes</dc:creator>
		<pubDate>Thu, 16 May 2013 18:58:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=771#comment-2923</guid>
		<description><![CDATA[[...] to make sure everything is fully incorporated. Once blended, serve over Salmon, Steamed Spaghetti Squash, Zucchini Noodles, or just eat it from the spoon, I don&#8217;t judge! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] to make sure everything is fully incorporated. Once blended, serve over Salmon, Steamed Spaghetti Squash, Zucchini Noodles, or just eat it from the spoon, I don&#8217;t judge! [...]</p>
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		<title>Comment on No Bake Macaroons by Vegan Paleo Banana Mini-Muffins ( dairy-free, nut-free, egg-free) - Edible Harmony</title>
		<link>http://www.edibleharmony.com/no-bake-macaroons/#comment-2920</link>
		<dc:creator>Vegan Paleo Banana Mini-Muffins ( dairy-free, nut-free, egg-free) - Edible Harmony</dc:creator>
		<pubDate>Mon, 13 May 2013 12:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=1723#comment-2920</guid>
		<description><![CDATA[[...] Try them! For other egg-free and dairy-free dessert recipes try my paleo chocolate chip cookies, no bake macaroons or my watermelon [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Try them! For other egg-free and dairy-free dessert recipes try my paleo chocolate chip cookies, no bake macaroons or my watermelon [...]</p>
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		<title>Comment on Paleo Chocolate Chip Cookies by Vegan Paleo Banana Mini-Muffins ( dairy-free, nut-free, egg-free) - Edible Harmony</title>
		<link>http://www.edibleharmony.com/paleo-chocolate-chip-cookies/#comment-2785</link>
		<dc:creator>Vegan Paleo Banana Mini-Muffins ( dairy-free, nut-free, egg-free) - Edible Harmony</dc:creator>
		<pubDate>Sat, 11 May 2013 21:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=1436#comment-2785</guid>
		<description><![CDATA[[...] great for banana bread as well. Try them! For other egg-free and dairy-free dessert recipes try my paleo chocolate chip cookies, no bake macaroons or my watermelon [...]]]></description>
		<content:encoded><![CDATA[<p>[...] great for banana bread as well. Try them! For other egg-free and dairy-free dessert recipes try my paleo chocolate chip cookies, no bake macaroons or my watermelon [...]</p>
]]></content:encoded>
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		<title>Comment on Paleo Empanadas by Recetas paleo para llevarse a la oficina. - Quitar Grasa Abdominal</title>
		<link>http://www.edibleharmony.com/paleo-empanadas/#comment-2727</link>
		<dc:creator>Recetas paleo para llevarse a la oficina. - Quitar Grasa Abdominal</dc:creator>
		<pubDate>Fri, 10 May 2013 21:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=1454#comment-2727</guid>
		<description><![CDATA[[...] http://www.edibleharmony.com/paleo-empanadas/ [...]]]></description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.edibleharmony.com/paleo-empanadas/" rel="nofollow">http://www.edibleharmony.com/paleo-empanadas/</a> [...]</p>
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		<title>Comment on The Fastest Way to Seed Pomegranate by kicia</title>
		<link>http://www.edibleharmony.com/the-fastest-way-to-seed-pomegranate/#comment-2697</link>
		<dc:creator>kicia</dc:creator>
		<pubDate>Fri, 10 May 2013 05:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=1749#comment-2697</guid>
		<description><![CDATA[I found what I believe to be an even easier way..... scalp the top of the pom by cutting a shallow circle around the top, careful to cut through the white part but not break any seeds.   Remove the &quot;scalp&quot;. Then you should see 5-6 sections to the pom.  Cut shallow again down the sides of the pom following each one of the white dividers so that your pom can easily be pulled apart into 5-6 segments.  Take each of these wedges and either use your fingers to loosen all the seeds or beat on the back with a spoon.  All the seeds should easily fall out and not a drip of juice.  We have a pom tree and juices 18 pounds of seeds last year....this method is awesome.]]></description>
		<content:encoded><![CDATA[<p>I found what I believe to be an even easier way&#8230;.. scalp the top of the pom by cutting a shallow circle around the top, careful to cut through the white part but not break any seeds.   Remove the &#8220;scalp&#8221;. Then you should see 5-6 sections to the pom.  Cut shallow again down the sides of the pom following each one of the white dividers so that your pom can easily be pulled apart into 5-6 segments.  Take each of these wedges and either use your fingers to loosen all the seeds or beat on the back with a spoon.  All the seeds should easily fall out and not a drip of juice.  We have a pom tree and juices 18 pounds of seeds last year&#8230;.this method is awesome.</p>
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		<title>Comment on Grain-Free Orange Muffins by Anna</title>
		<link>http://www.edibleharmony.com/grain-free-orange-muffins/#comment-2553</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Tue, 07 May 2013 17:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=703#comment-2553</guid>
		<description><![CDATA[Thank you!! I&#039;ll give it a try]]></description>
		<content:encoded><![CDATA[<p>Thank you!! I&#8217;ll give it a try</p>
]]></content:encoded>
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		<title>Comment on Grain-Free Orange Muffins by Edible Harmony</title>
		<link>http://www.edibleharmony.com/grain-free-orange-muffins/#comment-2523</link>
		<dc:creator>Edible Harmony</dc:creator>
		<pubDate>Mon, 06 May 2013 17:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=703#comment-2523</guid>
		<description><![CDATA[yes, but you may need to decrease the amount of wet ingredients because it would make them too moist]]></description>
		<content:encoded><![CDATA[<p>yes, but you may need to decrease the amount of wet ingredients because it would make them too moist</p>
]]></content:encoded>
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		<title>Comment on Paleo Chocolate Banana Baked Pancake by Edible Harmony</title>
		<link>http://www.edibleharmony.com/paleo-chocolate-banana-baked-pancake/#comment-2522</link>
		<dc:creator>Edible Harmony</dc:creator>
		<pubDate>Mon, 06 May 2013 17:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.edibleharmony.com/?p=1041#comment-2522</guid>
		<description><![CDATA[flour blends have other flours besides almonds, so yes, it may not work with my exact recipe. Follow the package instruction for pancakes and add cocoa powder sweetener and bananas]]></description>
		<content:encoded><![CDATA[<p>flour blends have other flours besides almonds, so yes, it may not work with my exact recipe. Follow the package instruction for pancakes and add cocoa powder sweetener and bananas</p>
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