No sifting of flours, or beating eggs, no need for a bunch of mixing bowls or extra dishes. These are the easiest muffins I have ever made, simply toss all ingredients in the food processor, transfer dough to molds, and set in the oven. That’s it!
Ingredients:
6 eggs
1 cup of fresh orange juice
1/2 cup coconut oil
3/4 cups of dates (about 16 deglet dates)
2 tsp of vanilla extract
The zest of 3 oranges (about 4-5 tbsp) or 1/2 tsp of orange extract
1 cup coconut flour
1/4 tsp of salt
1 teaspoon non-aluminum baking powder
1 teaspoon baking soda
1/2 cup of apple sauce
Preparation:
- Preheat oven to 350.
- Using a food processor or immersion blender combine all ingredients until dates are finely ground.
- Pour batter into greased or paper lined muffin molds.
- Bake for 25 -30 minutes or until a knife inserted comes out dry
Grain-Free Orange Muffins | Paleo Digest July 26, 2012 at 2:44 pm
[...] blogs and sites on the web!Grain-Free Orange Muffins My Pure Pantry / Posted on: July 26, 2012My Pure Pantry – No sifting of flours, or beating eggs, no need for a bunch of mixing bowls or extra [...]
Vicky July 27, 2012 at 5:29 pm
I love this recipe! All those healthy ingredients, awesome!
lionesspat May 3, 2013 at 2:09 pm
I made this and it came out super delish thanks for posting!
Edible Harmony May 3, 2013 at 11:00 pm
That’s great to hear!
Anna May 5, 2013 at 1:09 pm
Could you substitute honey for the dates?? Want to make these and realized I don’t have dates.
Edible Harmony May 6, 2013 at 10:59 am
yes, but you may need to decrease the amount of wet ingredients because it would make them too moist
Anna May 7, 2013 at 10:27 am
Thank you!! I’ll give it a try