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  • Kohlrabi Slaw Posted October 3, 2012 | Tags: Kohlrabi Greens Recipe, Kohlrabi Leaves Recipe, Kohlrabi recipe, Kohlrabi salad, Kohlrabi slaw

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    Kohlrabi Greens Recipe (Kohlrabi Slaw)


    What happens when a cabbage and a broccoli get married? A kohlrabi!!! A delicious root vegetable that is very rich in vitamin C, just one cup of it has over 100% of your vitamin C daily requirement. The leaves are also edible so I decided to combine both the vegetable and the greens into this Kohlrabi slaw.

    Kohlrabi recipe

    I stumbled upon this root at my local supermarket and I was very intrigued by it. I love trying new things and I had never seen it before. Without a clue on how to prepare it, I went ahead and bought a few of them.  I was very excited about my new-found rare and exotic vegetable…  I posted a picture of them on Facebook thinking that people were going to be puzzled about it.  To my surprise, I realized that this is a common vegetable in some other areas of the country. I learned a lot about them and I was surprised to find out that people would rather eat this raw, so I kept them raw yet sautéed the greens.

    Ingredients:

    3 medium kohlrabi julienned
    3 kohlrabi greens, chopped
    3 garlic cloves, minced
    1-2 carrots, shredded or julienned
    ¼ tsp of cumin
    ¼ cup of lemon juice
    ¼ cup of olive oil
    ¾ tsp of raw honey
    1 tbsp of coconut oil
    salt and pepper to taste

    Preparation:

    • Using a mandolin slicer or a knife julienne the kohlrabi and carrots
    • Set in a large salad bowl
    • In a large skillet over medium heat sauté the kohlrabi green, minced fresh garlic, cumin and salt with the coconut oil until tender and remove from heat.
    • In a separate bowl, whisk the lemon juice, olive oil, raw honey, salt and pepper
    • Combine everything together and serve.

     

    Serves 4-6
    This recipe holds great for a day or 2

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    1 Comment

    • Kohlrabi Slaw | Paleo Digest October 3, 2012 at 11:44 pm

      [...] Paleo/Primal blogs and sites on the web!Kohlrabi Slaw My Pure Pantry / Posted on: October 04, 2012My Pure Pantry – What happens when a cabbage and a broccoli get married? A kohlrabi!!! A delicious root [...]

      Reply

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