Chicken wings are a very versatile meat, they can be prepared as a sweet, savory or spicy dish and served as an appetizer or an entrée.
They are naturally low in sodium, high in protein and contain iron, vitamin A, calcium, magnesium, phosphorus, potassium, zinc, selenium, and folate.
12 chicken wings
2 tbsp of sesame oil
1/4 cup of orange juice
1 tbsp of apple cider vinegar
1/2 tsp of salt
1 tbsp of garlic powder
1 1/2 tbsp of date paste (see recipe here)
1 tbsp of parsley flakes
Red pepper flakes (optional)
2 tbsp of toasted sesame seeds
- Preheat oven to 375 F
- Toss all ingredients together except for the sesame seeds.
- Bake for 30 minutes
- Broil until skin is crispy (optional)
- Sprinkle with sesame seeds
- Serve as an appetizer or as an entrée over cauliflower fried rice or cabbage salad