Before I started on The Paleo Diet, I never really gave sweet potatoes much thought, now I put them on everything and could probably never go back to liking regular potatoes again.
There is nothing a potato can do that a sweet potato can not do better… mashed sweet potatoes, sweet potato hash, sweet potato soup, baked sweet potato and now potato hash.
I serve this as a side dish, but it can easily spice up your breakfast as well
Ingredients:
3 tbsp of olive oil or coconut oil
2 cups of shredded carrot
2 cups of shredded sweet potatoes or yams
1 cup of shredded onion
2 tbsp of finely chopped fresh sage
1/4 cup of water or favorite broth
Salt and pepper to taste
Preparation:
- On medium to high heat, saute the onions, sweet potato, carrots and olive oil.
- Cook for 5 minutes stirring constantly, add the water, sage, salt and pepper and continue to cook until tender.
- Serve warm or cold as a sweet potato salad
Sweet Potato Sage Hash | Paleo Digest June 21, 2012 at 6:44 pm
[...] blogs and sites on the web!Sweet Potato Sage Hash My Pure Pantry / Posted on: June 21, 2012My Pure Pantry – Before I started on The Paleo Diet, I never really gave sweet potatoes much thought, [...]
Jodie M Cordell November 11, 2012 at 2:53 pm
I think I’ll be making this as my sweet potato side dish for Thanksgiving! Thank you so much!!
Terri Pierman November 12, 2012 at 10:54 pm
Can’t wait to have this one. Will kill two birds with one stone…save my family from begging for the marshmallow or brown sugar topping and will be a nice substitute for stuffing!
Managed Macros November 13, 2012 at 2:30 am
Love it! Book marking!!!