Before I started on The Paleo Diet, I never really gave sweet potatoes much thought, now I put them on everything and could probably never go back to liking regular potatoes again.
There is nothing a potato can do that a sweet potato can not do better… mashed sweet potatoes, sweet potato hash, sweet potato soup, baked sweet potato and now potato hash.
I serve this as a side dish, but it can easily spice up your breakfast as well
3 tbsp of olive oil or coconut oil
2 cups of shredded carrot
2 cups of shredded sweet potatoes or yams
1 cup of shredded onion
2 tbsp of finely chopped fresh sage
1/4 cup of water or favorite broth
Salt and pepper to taste
- On medium to high heat, saute the onions, sweet potato, carrots and olive oil.
- Cook for 5 minutes stirring constantly, add the water, sage, salt and pepper and continue to cook until tender.
- Serve warm or cold as a sweet potato salad