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  • The Original Cactus Cooler Posted July 29, 2012 | Tags: aguas frescas, cactus fig recipe, cactus pear recipe, dairy free, healthy, lemonade, natural drink recipe, prickly pear recipe, refined sugar free

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    Although you can just peel these and eat them as is, someone wanted an idea on how to eat a prickly pear, so here it is.

    According to WebMD, a prickly pear cactus is also used medicinally for type 2 diabetes, high cholesterol, obesity, colitis, diarrhea, benign prostatic hypertrophy and to fight viral infections. To combat hangovers, the extract can alleviate symptoms such as dry mouth and nausea.

    As a cancer fighter, cactus pear is impressive.  In studies ,tumor growth inhibition was comparable to the synthetic retinoid N-(4-hydroxyphernyl) retinamide (4-HPR), which is currently used as a chemopreventive agent in ovarian cancer chemoprevention. (Read more about it here).

    Ingredients:

    4-5 cactus pears (also known as prickly pears, cactus figs or tunas)
    1/2 cup of lemon juice
    3 cups of cold water
    Dates or raw honey or stevia to taste

    Preparation:

    • Blend all ingredients together
    • Strain (optional)
    • Serve

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    3 Comments

    • The Original Cactus Cooler | Paleo Digest July 29, 2012 at 1:44 pm

      [...] blogs and sites on the web!The Original Cactus Cooler My Pure Pantry / Posted on: July 29, 2012My Pure Pantry – Although you can just peel these and eat them as is, someone wanted an idea on how to eat a [...]

      Reply

    • Claire July 29, 2012 at 5:17 pm

      This looks great. Is it sweet or tart?

      Reply

      • Edible Harmony July 29, 2012 at 5:30 pm

        both, is like a fruity lemonade

        Reply

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