Paleo Pumpkin Butter
Recipe type: Paleo Spread
  • 1 cup of pumpkin puree, canned or homemade
  • 2 tsp of coconut oil
  • 2 ½ tbsp of raw honey or maple syrup
  • ½ tsp of ground cinnamon
  • ¼ tsp of dry ground ginger
  • ¼ tsp of ground cloves
  • pinch of salt
  1. In a small saucepan bring the pumpkin puree coconut oil and spices to a soft boil over medium-low heat. If the mixture dries out too much you can add a little bit of water or apple juice.
  2. Allow the butter to cool off and mix in the raw honey, stir until the honey if fully dissolved.
  3. Serve warm or cold.
  4. Store in an airtight container in the refrigerator.
Recipe by Edible Harmony at