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  • All posts tagged: "mushroom"

    1. Portobello Mini Pizzas

      Lower in calories, higher in nutrients, protein, and fiber, Portobello mushrooms are a great replacement for that frozen, store-bought pizza dough. They are an excellent source…

    2. “Creamy” Tomato Chicken Soup

      Canned tomatoes… they sound so healthy and harmless, but did you know that acid in tomatoes breaks down the bisphenol-A from the can, leaching it…

    3. Onion Mushroom Confit

        One full cup of mushrooms has only 15 calories, yet, because they are high on fiber they tend to be pretty filling, they are…

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